Sunday, June 7, 2009

Bananas and root vegetables can prevent kidney

The latest research shows that shows that regular consumption of normal bananas, carrots and sugar beet and other fruits and vegetables than those who do not have such healthy eating habits of people suffering from the risk of renal cell carcinoma to the small probability.


Swedish researchers recently in experiments on the 61,000 aged between 40-76 years of age the diet of women were investigated and carried out a 13-year track record. The results showed that the majority of fruits and vegetables contain a variety of recipes, including renal cell carcinoma can help people to stay away from.


After taking into account age, weight, smoking history and other factors, they found that daily fruit and vegetable intake the greater the chances will come down sick. For example, eat 6-8 bananas than people who do not eat completely the risk of suffering from kidney cancer for nearly half of small probability. Similarly, regular intake of carrot or beet root and other plants will be 50-65% lower degree of risk.


Researchers think that, bananas and other fruits and vegetables containing large quantities of a special kind of antioxidant compounds, called Bakelite, the material has a strong function of inhibiting tumor formation, it is considered the role of such food with the causes of cancer .


According to statistics, every year there are about 19,000 cases worldwide prevalence of cases of renal cell carcinoma. Renal cell carcinoma arising from many factors, including smoking, obesity, high blood pressure as well as the frequent over-exposure to asbestos, cadmium and other chemicals. The test is the first time such a large-scale study to explain the diet and the relationship between renal cell carcinoma.


The researchers also noted that in addition to bananas and root vegetables, cabbage and lettuce, cucumber salad, such as the production of essential vegetables, also has a lower risk of cancer of the effectiveness of risk. Of course, there are more vegetables, fruits have not been considered in, mainly because they are not popular, such as plums, berries and so on.
 

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